Skip to content Skip to sidebar Skip to footer

Recipe: Delicious Spinach Hummus

Spinach Hummus.

Spinach Hummus You can cook Spinach Hummus using 7 ingredients and 9 steps. Here is how you cook that.

Ingredients of Spinach Hummus

  1. You need of Spinach hummus.
  2. Prepare 2 cup of chickpeas cooked.
  3. Prepare 2 1/2 cup of fresh spinach packed.
  4. You need 1/4 cup of olive oil or more to taste and consistency.
  5. It's 3 tbsp of tahini.
  6. Prepare 1 tbsp of lemon juice.
  7. Prepare 2 clove of garlic.

Spinach Hummus step by step

  1. Place all ingredients, but oil, in blender and blend to desired consistency. Spice additions: 1 pinch salt, cumin, oregano, cayenne pepper and black pepper..
  2. Slowly pour in olive oil until desired consistency..
  3. Sprinkle with cayenne pepper for garnish and serve with crunchy bread, pita chips, pretzels, or fresh veggies..
  4. Notes: Preparing chickpeas in advance..
  5. Soak dried chick peas in water over night covered, in refrigerator. Water slightly more than two times dried amount..
  6. Drain..
  7. Boil until tender (about 20 to 30 minutes.) and drain..
  8. Allow to cool..
  9. Store in airtight container. Great source of antioxidants and nutrients!.

Post a Comment for "Recipe: Delicious Spinach Hummus"